The Garage, God, and Greater Things.
Ashley is originally from Hot Springs, AR growing up with a strong sports background from State Champion in running to The Fittest Woman in Arkansas for the CrossFit Open 2016. She has always had a passion for coaching/personal training and continues to learn new things to push her each day. She is the loving wife of Tim and mom of Bradley.
Tim is originally from Marietta, GA. Studying Biomedical Engineering at Georgia Tech spurred a fascination in physiology and fitness. Physical training soon become a daily mantra incorporating training methodologies from Olympic Weightlifting to HIIT to CrossFit. In 2016, Tim was the 3rd fittest male in Arkansas.
Our Goal
Our Goal is to help people get to the health and fitness level that they have been chasing. It is our job to be your personal trainer, provide personalized nutrition, supplement protocols, individualized lifestyle, and mindset transformations. We will work with you every day to meet the various goals you have in mind.
Read on to learn more about our training and our story!
Our Story
Ashley and I started training people from our Garage Gym in 2017. We quickly outgrew that space with God's blessing and decided to start our first small business. The inspiration behind our brand was chosen by our decision to reflect what motivates us to wake up and do what we do everyday, make a difference and give the 'glory' to God.
Tim continues to be an engineer by day and athlete/coach by night. He loves JESUS and currently is a member/KidSpring Actor at New Spring Aiken. The proud husband of Ashley. Ashley continues to be a full time momma in addition to 'living’ at the gym. Come see baby B and why she is the gym mascot :)
We have been open now coming up on 4 years with nearly 75 members. We continue to grow the number of classes, equipment and technologies to help our clients reach their goals. All of the coaches at DOXA BARBELL have at least their Level 1 or Level 2 training certification as well as USA Weightlifting.
A huge thanks to all our first members who were very patient with us in our tiny garage space: Josh and Ali, Sarah, Curt and Morgan, Luke, Matt, Josh, Karlton, Carston, Jonathon, Kelly, Braeden, Hannah, James and Lilli. Because of you guys this was made possible. Big shout out to Tim and Corry for believing in us and helping us along the way.
2021 Doxa Barbell The Most Teams at Freedom Games!